Semi-private reformer pilates in Southampton, MA

Foundations at emerge pilates begin January 5.

Preview Month has concluded, and the studio is now moving into structured Foundations groups.

Not ready to book yet or don’t see a time that works for you?

Join the mailing list instead.

What is Foundations?

Foundations is:

  • A 4-week introductory series

  • Same time, same group each week

  • Limited to 4 people per class

  • Suitable for beginners and returning movers

  • Focused on confidence, support, and consistency

Foundations is not:

  • Drop-in fitness classes

  • High-intensity workouts

  • Unlimited scheduling

  • A one-off trial

How do I join?

How to get started:

  1. Register your interest using the form below.

  2. I’ll review your availability.

  3. I’ll confirm the best group for you (or suggest a next step).

Not sure if Foundations is right for you, or can’t start at the beginning of January?

Register your interest and I’ll guide you to the best next step, including future start dates or a Preview session if appropriate.

Serving Southampton, Easthampton, Northampton, Westfield, and the Pioneer Valley.
Emerge pilates is a semi-private reformer Pilates studio in Southampton, MA offering small-group classes focused on strength, posture, mobility, and confidence.